Proactive Chiropractic Care

Feel heard. Feel supported...because you are!

Serving Harrisonburg and Rockingham County


Get Relief Now

Are you frustrated because pain has taken over your life?

Maybe conventional treatment modalities have failed and you’re at your wit’s end.  And you're wondering, "Do I really have to rely on pain meds and just live with it?"



Dr. Weiland is my “long time” Chiropractor. I started with her in one practice and I’ve now followed her to her new practice. She is responsible for major improvements in my mobility after years of abusing my body and spine. Her decompression techniques have made my life much easier to live!

Harrisonburg VA chiropractor adjusting a patient.

Get to the root cause of your pain!

  • Can’t pick up your kids or grand kids
  • Pain is so bad it’s bleeding into your work life
  • Can’t enjoy recreational activities, if at all
  • Aches and pains linger for days


Before you give up hope, consider the tremendous benefits of chiropractic care! Let us help you get to the root cause of your pain.

Contact Us

Why You’re in Pain: Chiropractic Care and Your Body

Chronic stress pushes and pulls your spine out of alignment causing restrictions within your body.


The result? Blood flow and healthy nerve transmission are diverted away from organs and directed instead to your muscles. Without intervention, the pain becomes chronic.


That’s why you hurt. 

How Relief Happens: Breaking the Cycle of Pain

With a chiropractic plan, we take your body out of chronic stress, unwinding your central nervous system.


Chiropractic removes the interference causing you pain. With simple lifestyle changes and consistent chiropractic care, your body relaxes, and healing begins to occur.

Health conditions we see daily

Vector of health conditions Harrisonburg chiropractor, Katrina Weiland, sees daily.

No cracking. No popping. No twisting.


Dr. Katrina talking to a client at Mountainside Chiropractic in Harrisonburg

We Listen to You

We listen to you, talking with you at length about the pain you’re experiencing. Then we develop a truly individualized treatment plan tailored to exactly what you need.


Feel heard and respected because you are! 


Dr. Katrina of Mountainside Chiropractic welcoming a client to her office in Harrisonburg

From Illness to Wellness with Proactive Chiropractic Care

All through your healing journey, we are a team! We listen to you carefully, adjusting your treatment based on your feedback.  

A cox flexion distraction table at Mountainside Chiropractic in Harrisonburg Virgini

Chiropractic Innovations: No cracking. No popping. No twisting.

At Mountainside Chiropractic, we use gentle, safe techniques to restore your health. 


Dr. Weiland has made such an incredible difference relieving my back pain. She takes the time to determine the best treatment. I feel as if I am a valued patient rather than just another quick rushed through appointment.


At Mountainside Chiropractic, we’re passionate about helping people take

control of their health!

The Cutting Edge Chiropractic Adjustment Tools We Use

This chiropractic adjustment tool goes beyond alignment of the spine, focusing on the disc. It rehydrates the disc, inflates it a little bit, and takes pressure off the nerves. (Feels like a big, relaxing stretch!)


It has been clinically proven to widen the spinal canal area up to 28%! (That’s a lot of pain relief!)



The Cox Flexion Distraction Technic is used by the Veterans Administration.

It’s the only chiropractic adjustment tool to get a grant from the National Institutes of Health.


Dr. Weiland is only one of a few chiropractors in Virginia certified to perform the Cox Flexion Distraction Technique. You’re in very skilled hands!


Much gentler than a traditional chiropractic adjustment, Dr. Weiland will uses the table to gently realign your spine. Learn more here

 

"Fantastic!! Dr. Weiland really takes her time and explains everything so you are comfortable. I never thought I would ever feel as good as I do being a post back surgery client. Her holistic approach and her special table are a game changer. She really changed my quality of life. Thank you!"

The Chiropractic Path Forward from Illness

What happens once we’ve removed the interference that’s causing the pain? Just like anything you love in life, you have to take care of it. Your body is no different.


That’s why Dr. Weiland will recommend a step down preventative care plan—to keep your body from sliding back into chronic pain again. Here’s how to work with us.

 

I’m so grateful for Dr Weiland, she has helped me get my life back! I can hardly believe what a difference I’ve experienced just in my daily activities. The treatment plan is wholistic and empowering. I feel so comfortable and confident in her care. She genuinely cares about each one of her patients! If I could give more stars, I would! 

Don’t let pain take over your life!

You don’t have to just live with the pain. And you don’t have to give up doing the activities you love.

Set Up an Appointment

Let's discover the root cause of your pain.

Work Your Plan

Commit to a chiropractic plan.

Get Relief

Say goodbye to pain. Say hello to life!

Take control of your health. Get pain relief and get your life back. Set up an appointment today!

 

Order Your Supplements Here.

Existing patients order your supplements here and have them shipped directly to your door.

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